Nov 19, 2018
In this final episode for season one I chat about:
+ Reflecting on the year thus far
+ Energetic preparations for 2019
+ ‘There’s always a trade off’ wise words from Claire Baker
+ Examples of how this has played out in my life over the past year
Nov 5, 2018
Katrina Smith is a heart led creative and the founder of Heart and Hands.
In this episode I chat with Katrina about:
+ Spring cleaning and the internal/external parallel
+ The call for more simplicity in life at the moment
+ Her journey of motherhood and reconnecting with herself
+ The incredible story of how Heart &...
Oct 22, 2018
Lauren Aletta is a teacher, writer and guide on all things intuition and energy.
In this episode I chat with Lauren about:
+ Her leap of faith quitting her full time job in Human Services with 3 kids and a home loan and creating her online business Inner Hue back in 2014
+ The false idea that gained momentum over the...
Oct 8, 2018
Nick Broadhurst is a singer, songwriter, film producer, founding member of Sneaky Sound System, saxophonist for Flight Facilities, podcast host, meditation and Ayurveda advocate, visual artist, entrepreneur, performer, father and husband.
In this episode I chat to Nick about;
+ What he is currently frothing and the...
Sep 24, 2018
Disclaimer: ‘bitches’ is used here as an affectionate term.
In this episode I explore;
+ Boundaries as self care 101
+ Establishing boundaries not only to protect your solo time but to also protect the most meaningful relationships in your life
+ Recognising not everyone is going to get it so it’s important that...